From Hospital Bed to Ultra Marathon: The Power of Mind-Body Connection - Caroline Murray EP 57
Welcome to episode 57 of the Running Strong Mind-Body Connection podcast! This week, host Karen Bonet Nataraj brings you an extraordinary conversation with Carolyn Murray, also known as the “wilderness vet.”
Despite never having met in person, Karen’s trusted friend connected her with Carolyn—and what a story she has to share.
Carolyn joins us from the windswept Falkland Islands, and her journey is nothing short of awe-inspiring. From remote veterinary adventures around the globe to an unexpected and debilitating spinal injury that dramatically altered her life, Carolyn shares how she faced down misdiagnoses, excruciating chronic pain, and a healthcare system that didn’t seem to listen. Instead of accepting a life defined by limitation, Carolyn turned to her love of running and the outdoors—and through determination, research, and mind-body healing, she forged her own path to recovery.
In this episode, you’ll hear about Carolyn’s return to running after years of immobility, her holistic approach to pain and healing, and the crucial role of mental fitness—addressing trauma, reframing fear, and the power of hope. You’ll also get thrilling stories from her time as a veterinarian at the legendary Iditarod and the epic Mongol Derby, plus plenty of laughs and insights on the healing power of nature and adventure.
You can also find Caroline here:
Facebook and Instagram- The Wilderness Vet 1
LinkedIn- Caroline Murray - The Wilderness Vet
Facebook, Instagram, and LinkedIn - Jigsaw Tribes (re female holistic health).